Get in Touch

Yes, we offer complimentary initial consultations for all new members. This includes a fitness assessment, goal discussion, and facility tour to help you determine the best training approach for your needs.

Please bring comfortable workout clothing, trainers, a water bottle, and a towel. We provide all necessary equipment. If you have any medical conditions or previous injuries, please bring relevant documentation.

Training frequency depends on your goals, fitness level, and schedule. Most clients see excellent results with 2-3 sessions per week. During your consultation, we'll recommend an optimal training schedule for your specific situation.

Absolutely! We welcome clients of all fitness levels, including complete beginners. Our trainers specialise in creating safe, effective programmes that gradually build your strength, confidence, and knowledge.

Yes, we offer comprehensive nutrition coaching as part of our holistic approach to fitness. Our qualified nutrition coaches can create personalised meal plans and provide ongoing dietary guidance to support your training goals.

Yes, convenient parking is available near our facility on Hoofdstraat. We're also easily accessible by public transport with several bus stops within walking distance.